Thank you for visiting Honey We're Healthy! I'm Megan, and we might already be friends from my home decor and organization blog, Honey We're Home. If we haven't met yet, I'm glad you're here! I'm a 37 year-old mom to an adorable 2 1/2 year old son, James. He's the love of my life, but I will admit, pregnancy was not so hot for me- on my 5'1 frame, I gained over 50 pounds. To read about how I lost the weight and got back into shape, go HERE.
As I approach my 40s and raise my young son, being active and healthy has become more important than ever. I'm not a nutritionist or personal trainer, just a regular working woman who wants to raise a fit family and look and feel the best I can. I want a lean figure and shapely muscles. Many of you have the same goals. I know that my body runs better when I nourish it with natural, unprocessed, low sugar foods and that I feel strong and energized when I workout and lift weights.
My approach to living healthy has been shaped by lots of reading and research from people like: Dr. Oz; Fitness Models/Writers Jamie Eason, Monica Brant, and Tosca Reno; Chef Ellie Kreiger; Personal Trainers Bob Greene and Jillian Michaels; and Food Writer Michael Pollan. I also read magazines like Oxygen and Whole Living. I'll digest the information and bring it to you here.
My hope is that Honey We're Healthy will be a place of encouragement, support, and motivation to make our journeys toward health and fitness more doable and fun. I plan to share meals- healthy ones but also yummy desserts for once in a while. I admit to having a major sweet tooth and wouldn't dream of eliminating chocolate from my diet. I'll also post fitness tips and my workout routine, as well as all things related to living a healthful lifestyle.
My approach to living healthy has been shaped by lots of reading and research from people like: Dr. Oz; Fitness Models/Writers Jamie Eason, Monica Brant, and Tosca Reno; Chef Ellie Kreiger; Personal Trainers Bob Greene and Jillian Michaels; and Food Writer Michael Pollan. I also read magazines like Oxygen and Whole Living. I'll digest the information and bring it to you here.
My hope is that Honey We're Healthy will be a place of encouragement, support, and motivation to make our journeys toward health and fitness more doable and fun. I plan to share meals- healthy ones but also yummy desserts for once in a while. I admit to having a major sweet tooth and wouldn't dream of eliminating chocolate from my diet. I'll also post fitness tips and my workout routine, as well as all things related to living a healthful lifestyle.
I'll leave you with very wise words from my loving Grandma, who always signs her handwritten letters to me with the sweetest sentiment . . .
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